Foods to avoid

Avoid

• Skin on potato/apples,
• Sweet corn,
• Processed meats,
• Tough meats,
• Deep fried foods,
• Lettuce,
• Raw veg,
• Fatty foods,
• White cream sauce,
• Tangerines,

Fresh soup recipes

• Sweet potato, parsnip, onion, garlic,
• Parsnip and ginger,
• Mushroom and leek,
• Carrot, swede and parsnip,
• Tomato and roasted red pepper